Wednesday, June 8, 2011

Grilled Tilapia w/Mango Salsa

Ingredients:
1/3 C olive oil
1 Tbsp lemon juice
1 Tbsp soy sauce
1 Tbsp fresh minced parsley
2 cloves garlic, minced
1 tsp dried basil
1 tsp black pepper
1/2 tsp salt
3 - 4 tilapia fillets

1 large mango, peeled, pitted, and diced
1/2 red bell pepper, diced
2 Tbsp minced red onion
1 Tbsp chopped fresh cilantro
2 Tbsp lime juice
1 Tbsp lemon juice

Directions:
WHISK together first set of ingredients, pour into plastic bag and add tilapia fillets; MARINATE 30 - 45 minutes in fridge.
COMBINE second set of ingredients in second bowl, tossing well after adding lemon and lime juices so everything is covered, and refrigerate until ready to use.
PREHEAT grill (I use our Foreman grill) and cook Tilapia filets about 5 minutes or until white and fish flakes easily.
SERVE topped with mango salsa. (Could put over a rice pilaf or coconut rice)