Alfredo Sauce

Ingredients:
2 c lowfat milk
3 oz lowfat cream cheese
2 Tbsp flour
1 tsp salt
1 Tbsp butter
3 garlic cloves
1 c grated parmesan cheese

Directions:
PROCESS first 4 ingredients in a blender until smooth and set aside.
MELT butter on med-high heat, and then add garlic
SAUTE about 30 sec. Should be bubbly
ADD milk minture to pan and stir constantly, 3 - 4 mins, until comes to a simmer
KEEP stirring and let cook a few more minutes, should thicken
REMOVE from heat, add cheese, stir and cover, let stand for atleast 10 minutes

USES:
Over pasta
dip breadsticks
sauce for pizza
mix w/pesto or marinara

*From Laura Nelson